Aspire and Inpire - Enabling success

'Courage is very important. Like a muscle it is strengthened by use' Ruth Gordon

About EFT (emotional freedom techniques)

Developed by Harvard engineering graduate, ordained minister and NLP master, Gary Craig.

EFT has been found to be effective in:

Improving self esteem

Fear of public speaking and rejection

Phobias

Breaking bad habits

Removing blockages and negative feelings

Low morale

Depression

Poor motivation

Medical conditions

Long-term weight loss

Relationship problems

Encouraging success

Improving mood

Stress and anger management

Curb eating habits

Stop smoking

Improving performance/ sports performance

Eft comprises of tapping on acupressure sites

Please see diagram - Courtesey of Brad Yates

Some clients choose to combine EFT with their Life Coaching package, to assist with expediting goal attain their goals with greater speed and fewer limiting beliefs.

Clearing with EFT