Aspire and Inpire - Enabling success
'Courage is very important. Like a muscle it is strengthened by use' Ruth Gordon
About EFT (emotional freedom techniques)
Developed by Harvard engineering graduate, ordained minister and NLP master, Gary Craig.
EFT has been found to be effective in:
EFT has been found to be effective in:
Improving self esteem
Fear of public speaking and rejection
Phobias
Breaking bad habits
Removing blockages and negative feelings
Low morale
Depression
Poor motivation
Medical conditions
Long-term weight loss
Relationship problems
Encouraging success
Improving mood
Stress and anger management
Curb eating habits
Stop smoking
Improving performance/ sports performance
Long-term weight loss
Relationship problems
Encouraging success
Improving mood
Stress and anger management
Curb eating habits
Stop smoking
Improving performance/ sports performance
Eft comprises of tapping on acupressure sites
Some clients choose to combine EFT with their Life Coaching package, to assist with expediting goal attain their goals with greater speed and fewer limiting beliefs.
Clearing with EFT